Happy Under Stress - Landscape with Evergreens

LIFESTYLE DESIGN GUIDE – Methods to Master these Building Blocks:

10, 11, 12 – Emotional Intelligence, and

13, 14, 15 – Personal Power!

Are you on fire?

Or are  you burning out?

You can turn your stress into succes!

You can be happy under stress and creative with your power!

Use Heather’s workshop guide and, if you get stuck or confused, give her a call!

Here’s the link >>>>>  HappyStress37p <<<< click here!

ReWriting Your Future

LifeStyle Design Guide for Men

REWRITING YOUR FUTURE

with Heather Carlile, MA, LPC

Are you living in alignment with yourself; or is your quality of life blocked or sabotaged by old habits, old beliefs, the past, inner confusion, your circumstances or by others?

• Are you ready to see through the fog of the old ways to clarity about your potential?
• Do you want a better attitude and a better lifestyle?

ReWriting Your Future is Heather’s on-going development of a comprehensive synthesis of today’s methods for the best avenues to health, meaning and happiness.

Your Lifestyle Design Guide (now free from Heather to you)

Use this guide to examine all the elements of the lifestyle you prefer.

Customize each chart with the descriptions of what you want in yourself and in your lifestyle.

Most of us don’t have everything all at once. At different points in our life we’re working on some and not others. So, don’t doubt yourself when only a few are current.

However, if you don’t decide what you want, someone else’s goals  or design will determine yours.

This guide has charts which give you six ways or times to list your choices. Make notes to suit yourself.

Then, on page 11, you can create one page for your office or refrigerator so your design is in view all the time as a reminder of your style.

The next step could be for you to collect photos and pictures of what you want and to create a Goal Poster.

Hang it where you can be visually reminded daily of YOUR own Lifestyle Design.

Click this link for your free copy >>>>> Lifestyle Design Guide for Men <<<<here’s the link…let me know what you think, please!

Cover Picture: LifeStyle Design Guide for Men

SET YOUR GOALS – COMPREHENSIVE SYSTEM

This model ensures that you don’t miss a thing! Use my Building Blocks to assess your lifestyle. You might be reminded of something you want to pursue. See if there’s anything missing or if there’s a dream which has come of age for you today.

Then, using the blank model, personalize it with your goals for each area of yourself,  your purpose (self-mastery) and your mission (contribution to the world).

For more specifics, download the LifeStyle Design Guide for Men or Women. Let me know what you think, please.

I’m always happy to receive questions!

18 LifeStyle Design Elements FREE >>>>click link here!  Lifestyle Building Blocks <<<<<<<

Free LifeStyle Design Page >>>>click link here! Personalize Your Lifestyle Building Blocks

LifeStyle Design Guide for Women

LifeStyle Design Guide for Women

by Heather Carlile, MA, LPC

• Are you living in alignment with yourself; or is your quality of life blocked or sabotaged by old habits, old beliefs, the past, inner confusion, your circumstances or by others?
• Are you ready to see through the fog of the old ways to clarity about your potential?
• Do you want a better attitude and a better lifestyle?

ReWriting Your Future is Heather’s on-going development of a comprehensive synthesis of today’s methods for the best avenues to health, meaning and happiness.

Use this beautiful guide to examine all the elements of the lifestyle you prefer.

Customize each chart with the descriptions of what you want in yourself and in your lifestyle.

Most of us don’t have everything all at once. At different points in our life we’re working on some and not others. So, don’t doubt yourself when only a few are current.

However, if you don’t decide what you want, someone else’s goals  or design will determine yours.

This guide has charts which give you six ways or times to list your choices. Make notes to suit yourself.

Then, on page 11, you can create one page for your office or refrigerator so your design is in view all the time as a reminder of your style.

The next step could be for you to collect photos and pictures of what you want and to create a Goal Poster.

Hang it where you can be visually reminded daily of YOUR own Lifestyle Design.

Click on this link for your FREE guide >>>>>> Lifestyle Design Guide for Women <<<<link here!

Order this Guide from Heather at heatherc@heathercarlile.com

III. Passions and Relationships

A. Honoring the Self – What Makes Me Happy and Enthusiastic?

My Joys and Passions

How Do You Inspire Yourself?

Passions – My Burning Desires

Brainstorming My Interests – What Can I Dream?

Delights I’ve Known – Fun from the Past

Joy List – What Makes Me Happy?

PreRequisite to Passion – Emotional Intelligence

My Needs – My Personal Necessities

Meeting My Needs

Honoring the Self

The Art of Self-Mastery

Self-Nurturing and Self-Limiting

B. Relationships  – How Do I Get along with Others?

Relationship Patterning

Emotional Intelligence in Relationships

The Parental Portrait – My Parents as Role Models for Intimacy

What I Need in Intimate Relationships

Social Support – Who Encourages Me

Social Events and Activities Which Lead to My Success

The Personal Passion Tango song

Heather guides you in writing a visualization script that specifically describes the new design for your life. Before drawing up your strategic plan, you decide how you will stay on track and keep committed through ensuring you get  positive support and self-regulation. Once your vision is defined, you know which practical action steps to write for achieving your goals and you’re ready to go!

ReWriting Your Future

Heather’s ReWriting Your Future seminar experience focuses you on discovering your purpose in life, evaluating your top priorities and pin-pointing your sense of calling.

You get specific about surmounting your habits, obstacles and self-sabotage.

You learn how to engage your self-motivation to ensure action for reaching your goals.

You create an inspiring new vision for your achievements and making a difference.

Courage and strength develop through learning to honor yourself. You build a plan to include your passions and your core values. You measure your emotional intelligence and your lifestyle needs. You learn how to create intimacy that suits your relationship style. You examine which beliefs serve your values and which are false so you can stay true to your priorities.